The three are instructed to form a line and start off with jumping jacks. This is without a doubt the worst rendition of this exercise I have ever seen. One girl doesn't even scissor her legs. The instructor seems to agree with me as she makes a few comments. They are then ordered to remove their tops and run around in a circle. Around and around they go until being ordered to a halt. Squats are the next and we are treated to both front and back views of this, as half way through she orders the group to turn around. Then, while in the squat position, they are told they must walk around. I've seen people crab walk before, but not naked. The final portion of the exercise program is deep knee bends. These are also shown from both the front and back view. I have to say this section was quite entertaining. I frankly don't think there is enough use of naked exercise as punishment. Think about it, how many times to do see your girlfriend, wife, or even just someone at the gym exercising and wonder what that would look like if they were naked?
Anyway, on to the second part of the punishment. The thin petite brunette is first. Two chairs are placed back to back and she is made to kneel on the seat of one chair, while placing her hands on the seat of the other. The teacher lets thirty strokes fly, causing this poor woman's bottom to turn a deep shade of red. The pretty tattooed girl is next. Made to assume the same position, she is forced to endure somewhere around thirty five strokes. This tough appearing individual breaks down after only a few strokes and cries for a good deal of the punishment. Finally the last girl is brought forward and is made to endure somewhere in the neighborhood of forty strokes. She too cries her eyes out and her bottom is turned into flesh flambé'.
I enjoyed this video. I thought the exercise punishment was great and the canning was rather severe. The girls were cute and the extras on the DVD are a nice touch. The video and sound quality is DVD grade and the film lasts roughly 40 or so minutes.